Lifeproof capital

Quality over Quantity.

LifeProof Capital specializes in offering science based sport and performance psychology consultation and physiotherapy services. It is a strong combination which takes in consideration the mind and body. It aims helping You to excel in Your mental and physical health journey and reach Your personal best.

Exercise, sport and performance psychology consultation can help address health and exercise related issues, overcome challenges, achieve Your goals, and maintain peak performance. It can also help You deal with unfamiliar or uncomfortable situations encountered along Your journey. This might involve getting comfortable with challenging Yourself more, or conversely, accepting that sometimes the top performers grow the most when they embrace a 'less is more' approach, while prioritizing 'quality over quantity'.

LifeProof Capital provides comprehensive care to ensure Your well-being.

Trust the process.

LANGUAGES:

Finnish

English

EDUCATION

2022-2024 The Faculty of Sport and Health Sciences. University of Jyväskylä JUY

Master of sport sciences, MSc. Psychology of physical activity, health and wellbeing. Exercise, sport and performance psychology consultant.

2013 Jyväskylä University of Applied Sciences JAMK

Physiotherapy, BSc. Physiotherapist.

2011 Helsingin Hieronta-Akatemia

Licensed classic massage therapist and sports massage therapist.

COURSES

2021-In progress. Subject Studies in Psychology at Helsinki Open University

Affective neuroscience, 5 credits

Clinical psychology, 10 credits

Basics of perceptual psychology, 5 credits

Basics of developmental psychopathology, 5 credits

2020-2021 Basic Studies in Psychology at Helsinki Open University

Introduction to neuropsychology, 5 credits

Introduction to cognitive psychology, 5 credits

Introduction to developmental psychology, 5 credits

Introduction to personality psychology, 5 credits

Introduction to research methods in psychology, 5 credits

2019 International Ballet Barre Certification IBBFA 

Barre instructor certification level 1

2018 The Finnish Sports Physiotherapists Association FSPA

Athlete’s neck-shoulder-shoulder girdle area

2018 The Finnish Sports Physiotherapists Association FSPA

Athlete’s knee-ankle-foot area

2018 Tm Human Motion

Reflexive Performance Reset tm (RPR tm)

Foundation course

Advanced course

2017 Tm Human Motion 

Dry Needling for Sports Injuries

2017 Suomen valmentajat ry (Finnish Trainers Association)

Youth movement skills training

2016 The Finnish Sports Physiotherapists Association FSPA

Athlete’s lower back-pelvic-hip area 

2015 Optimove Jyväskylä

Kinesio taping course basics & advanced