PHYSIOTHERAPY

Find the movement that suit Your bodY

Physiotherapy is a way to help conservatively, if You are affected by injury, illness or disability. Physiotherapist asses and treat the problem and maintain Your health, prevent injury and disease, through movement and exercise, manual therapy, education and advice.

Physiotherapy benefits people starting their health journey from casual exercisers to sport enthusiasts and elite athletes. Together we work towards creating strategies that benefit You the most. We work towards learning how to use the body in ways, that help You preventing injuries, overload injuries and enhance body performance.

LET'S ACHIEVE THIS THROUGH ACTIVE PARTICIPATION

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PHYSIOTHERAPEUTIC COACHING

Through personalized guidance, physiotherapeutic coaching, You learn the most efficient techniques to utilize Your body during performance, as well as effective methods for recovery and self-treatment, enabling You to enjoy movement and sports in a sustainable manner for the long term.

Physiotherapeutic coaching means that, as we work together, we consider the body as an integrated whole, encompassing both mental and physical aspects. While we consider the physical resources, we also honor the psyche and take in consideration that the mind and body operate in a continuous cyclical relationship. Through our collaboration, You are recognized as an individual with a distinct physical and psychological narrative, which we respect throughout our journey together.

Physiotherapeutic Coaching Helps You With

  • Injury prevention training and education

  • Sports injuries

  • Pre- and post operation physiotherapy

  • Body alignment problems

  • Movement training

  • Low back pain

  • Chronic pain

  • Pain management treatment and education

  • Breathing problems

  • Panic attacks